Krzysztof Kaszubski 5:03 row
1,013
Meters
5:03.6
Time
2:29.8
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 116 |
October 25, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,013 | 2:29.8 | 104 | 664 | 56 | 19 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 5:03.6 | 8 | 3:45.0 | 31 | 1000 | 1 | 0 |
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