Krzysztof Kaszubski 30:00 row
7,168m
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 123 |
November 17, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,168m | 2:05.5 | 177 | 908 | 22 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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