Krzysztof Kaszubski 4:07 row
1,087m
Meters
4:07.2
Time
1:53.7
Pace
76
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 143 |
November 16, 2017 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,087m | 1:53.7 | 238 | 1119 | 21 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 24 |
| 3:43.0 | 500m | 1:50.3 | 261 | 1197 | 24 |
| 4:06.0 | 87m | 2:12.1 | 152 | 821 | 16 |
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Workout Graph
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