Krzysztof Kaszubski 3x5:00/3:00r row
3,752m
Meters
15:00.0
Time
1:59.9
Pace
249
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,803m |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 139 |
November 09, 2017 22:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,752m | 1:59.9 | 203 | 998 | 22 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | |
| r51m |
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Workout Graph
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