Krzysztof Kaszubski 1x0:30/0:30r row
165m
Meters
0:30.0
Time
1:30.9
Pace
15
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 186m |
| Overall Time | 1:00.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 38 |
| Stroke Count | 18 |
| Drag Factor | 140 |
November 08, 2017 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | |
| r21m |
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Workout Graph
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