Krzysztof Kaszubski 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 141 |
November 07, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 19 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 20 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 19 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 19 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 20 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 20 |
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Workout Graph
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