Krzysztof Kaszubski 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 141 |
November 04, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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