Krzysztof Kaszubski 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 143 |
September 30, 2017 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 766 | 383 | 25 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 25 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 25 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 25 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 25 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 26 |
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Workout Graph
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