Krzysztof Kaszubski 1x1000m/3:00r row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
70
Calories
Rest Distance | 20m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,020m |
Overall Time | 6:46.8 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 31 |
Stroke Count | 117 |
Drag Factor | 128 |
November 25, 2017 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 31 | |
3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 31 | |
r20m |
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Workout Graph
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