Krzysztof Kaszubski 1x2500m/4:00r row
2,500m
Meters
9:58.4
Time
1:59.6
Pace
166
Calories
| Rest Distance | 482m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,982m |
| Overall Time | 13:58.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 137 |
November 28, 2017 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.4 | 2,500m | 1:59.6 | 204 | 1002 | 24 | |
| 9:58.4 | 2,500m | 1:59.6 | 204 | 1002 | 24 | |
| r482m |
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Workout Graph
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