Krzysztof Kaszubski 30:00 row
7,280m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 110 |
November 29, 2017 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,280m | 2:03.6 | 185 | 937 | 22 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
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Workout Graph
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