Krzysztof Kaszubski 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 89 |
November 30, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 19 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 20 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 19 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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