Krzysztof Kaszubski 5000m row
5,000m
Meters
20:34.4
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 127 |
December 04, 2017 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.4 | 5,000m | 2:03.4 | 186 | 940 | 22 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 24 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 22 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 22 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 21 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 22 |
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Workout Graph
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