Krzysztof Kaszubski 1x300m/1:30r row
300m
Meters
0:55.0
Time
1:31.6
Pace
28
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 323m |
| Overall Time | 2:25.0 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1863 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 157 |
December 04, 2017 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 300m | 1:31.6 | 454 | 1863 | 34 | |
| 0:55.0 | 300m | 1:31.6 | 454 | 1863 | 34 | |
| r23m |
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Workout Graph
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