Krzysztof Kaszubski 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 101 |
December 23, 2017 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 20 | 155 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 136 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 153 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 | 158 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 161 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 | 167 |
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Workout Graph
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