Krzysztof Kaszubski 2x12:00/4:00r row
5,992m
Meters
24:00.0
Time
2:00.1
Pace
397
Calories
172
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 32:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 132 |
December 21, 2017 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,992m | 2:00.1 | 202 | 994 | 23 | 172 |
| 12:00.0 | 3,003m | 1:59.8 | 203 | 999 | 23 | 169 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 24 | 175 |
| r47m |
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Workout Graph
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