Krzysztof Kaszubski 45:00 row
10,328m
Meters
45:00.0
Time
2:10.7
Pace
626
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 106 |
December 30, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,328m | 2:10.7 | 157 | 839 | 21 | 156 |
| 9:00.0 | 2,066m | 2:10.6 | 157 | 839 | 21 | 141 |
| 18:00.0 | 2,066m | 2:10.6 | 157 | 839 | 21 | 152 |
| 27:00.0 | 2,067m | 2:10.6 | 157 | 840 | 21 | 161 |
| 36:00.0 | 2,064m | 2:10.8 | 156 | 838 | 21 | 162 |
| 45:00.0 | 2,065m | 2:10.7 | 157 | 838 | 21 | 165 |
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Workout Graph
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