Krzysztof Kaszubski 1x2:30/1:00r row
715m
Meters
2:30.0
Time
1:44.8
Pace
55
Calories
153
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 731m |
| Overall Time | 3:30.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 143 |
January 08, 2018 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 715m | 1:44.8 | 303 | 1343 | 27 | 153 |
| 2:30.0 | 715m | 1:44.8 | 303 | 1343 | 27 | 153 |
| r16m |
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Workout Graph
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