Krzysztof Kaszubski 12:30 row
2,921m
Meters
12:30.0
Time
2:08.3
Pace
179
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 86 |
January 08, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,921m | 2:08.3 | 165 | 869 | 17 | 159 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 16 | 149 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 17 | 155 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 17 | 161 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 18 | 164 |
| 12:30.0 | 125m | 2:00.0 | 203 | 997 | 18 | 167 |
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Workout Graph
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