Krzysztof Kaszubski v250m/1:00r...2 row
750m
Meters
2:52.3
Time
1:54.8
Pace
52
Calories
139
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 797m |
| Overall Time | 5:52.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 131 |
January 10, 2018 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 25 | 139 | |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 25 | 130 | |
| r: 1:00 | 30m | ||||||
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 25 | 148 | |
| r: 2:00 | 17m | ||||||
| r47m |
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Workout Graph
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