Krzysztof Kaszubski 1x0:30/0:30r row
151m
Meters
0:30.0
Time
1:39.3
Pace
12
Calories
143
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 173m |
| Overall Time | 1:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 140 |
January 15, 2018 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 30 | 143 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 30 | 143 |
| r22m |
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Workout Graph
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