Krzysztof Kaszubski 1x12:00/4:00r row
3,002m
Meters
12:00.0
Time
1:59.9
Pace
199
Calories
169
Heart Rate
| Rest Distance | 1,409m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,411m |
| Overall Time | 16:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 107 |
January 15, 2018 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 23 | 169 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 23 | 169 |
| r1,409m |
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Workout Graph
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