Krzysztof Kaszubski 4:00 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 99 |
January 24, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 | 136 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 121 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 135 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 141 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 149 |
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Workout Graph
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