Krzysztof Kaszubski 10000m row
10,000m
Meters
41:40.1
Time
2:05.0
Pace
635
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 117 |
January 23, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.1 | 10,000m | 2:05.0 | 179 | 916 | 21 | 157 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 22 | 146 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 21 | 153 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 22 | 158 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 21 | 162 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 21 | 169 |
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Workout Graph
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