Krzysztof Kaszubski 45:00 row
10,400m
Meters
45:00.0
Time
2:09.8
Pace
635
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 113 |
February 03, 2018 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,400m | 2:09.8 | 160 | 850 | 18 | 157 |
| 9:00.0 | 2,080m | 2:09.8 | 160 | 850 | 19 | 145 |
| 18:00.0 | 2,082m | 2:09.6 | 160 | 852 | 18 | 156 |
| 27:00.0 | 2,078m | 2:09.9 | 160 | 849 | 18 | 159 |
| 36:00.0 | 2,080m | 2:09.8 | 160 | 850 | 18 | 163 |
| 45:00.0 | 2,080m | 2:09.8 | 160 | 850 | 19 | 166 |
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Workout Graph
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