Krzysztof Kaszubski 2x3000m/3:00r row
6,000m
Meters
23:58.4
Time
1:59.8
Pace
398
Calories
167
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,376m |
| Overall Time | 29:58.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 118 |
February 08, 2018 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.4 | 6,000m | 1:59.8 | 203 | 999 | 22 | 167 |
| 11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 23 | 162 |
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 22 | 173 |
| r376m |
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Workout Graph
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