Krzysztof Kaszubski 1:28 row
440m
Meters
1:28.6
Time
1:40.6
Pace
38
Calories
150
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 135 |
February 11, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.6 | 440m | 1:40.6 | 343 | 1480 | 29 | 150 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 | 112 |
| 0:36.2 | 100m | 1:29.5 | 488 | 1980 | 33 | 145 |
| 0:54.4 | 100m | 1:31.0 | 464 | 1898 | 33 | 161 |
| 1:13.1 | 100m | 1:33.5 | 428 | 1773 | 32 | 167 |
| 1:28.7 | 40m | 3:15.0 | 47 | 462 | 12 | 168 |
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Workout Graph
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