Krzysztof Kaszubski 450c row
7,953m
Meters
38:39.5
Time
2:25.8
Pace
450
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 666 |
| Drag Factor | 101 |
February 11, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.5 | 7,953m | 2:25.8 | 113 | 688 | 17 | 118 |
| 7:14.8 | 1,549m | 2:20.3 | 127 | 735 | 19 | 120 |
| 7:29.4 | 1,572m | 2:22.9 | 120 | 712 | 18 | 115 |
| 7:49.2 | 1,598m | 2:26.8 | 111 | 680 | 17 | 119 |
| 8:02.9 | 1,617m | 2:29.3 | 105 | 661 | 16 | 121 |
| 8:03.2 | 1,617m | 2:29.4 | 105 | 661 | 16 | 116 |
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Workout Graph
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