Krzysztof Kaszubski 2x12:00/4:00r row
6,003m
Meters
24:00.0
Time
1:59.9
Pace
398
Calories
174
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 32:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 129 |
February 18, 2018 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,003m | 1:59.9 | 203 | 998 | 20 | 174 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 20 | 170 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 21 | 178 |
| r55m |
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Workout Graph
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