Krzysztof Kaszubski 19:15 row
4,840m
Meters
19:15.9
Time
1:59.4
Pace
323
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 116 |
February 25, 2018 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.9 | 4,840m | 1:59.4 | 206 | 1007 | 24 | 162 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 | 151 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 162 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 167 |
| 19:15.9 | 301m | 2:06.0 | 175 | 901 | 22 | 168 |
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