Krzysztof Kaszubski 30:00 row
7,520m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 112 |
February 26, 2018 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 23 | 160 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 24 | 143 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 | 155 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | 163 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | 168 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.