Krzysztof Kaszubski 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 114 |
March 02, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 24 | 142 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | 130 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 144 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 | 148 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 145 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 | 145 |
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Workout Graph
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