Krzysztof Kaszubski 5000m row
5,000m
Meters
19:24.0
Time
1:56.4
Pace
341
Calories
168
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 105 |
March 08, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 26 | 168 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 28 | 154 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 28 | 165 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 27 | 170 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 26 | 173 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 25 | 179 |
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Workout Graph
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