Krzysztof Kaszubski 21097m row
21,097m
Meters
1:31:42.5
Time
2:10.4
Pace
1287
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1934 |
| Drag Factor | 104 |
March 10, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:42.5 | 21,097m | 2:10.4 | 158 | 843 | 21 | 151 |
| 18:53.2 | 4,300m | 2:11.7 | 153 | 826 | 23 | 138 |
| 18:49.9 | 8,600m | 2:11.3 | 154 | 831 | 20 | 147 |
| 18:44.2 | 12,900m | 2:10.7 | 157 | 839 | 20 | 150 |
| 18:38.4 | 17,200m | 2:10.0 | 159 | 847 | 21 | 157 |
| 16:36.8 | 21,097m | 2:07.8 | 167 | 875 | 22 | 165 |
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Workout Graph
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