Krzysztof Kaszubski 3110m row
3,110m
Meters
14:24.8
Time
2:19.0
Pace
177
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 102 |
March 11, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.8 | 3,110m | 2:19.0 | 130 | 748 | 21 | 114 |
| 3:08.4 | 700m | 2:14.5 | 144 | 794 | 22 | 115 |
| 3:15.0 | 1,400m | 2:19.2 | 130 | 745 | 21 | 110 |
| 3:17.9 | 2,100m | 2:21.3 | 124 | 726 | 22 | 116 |
| 3:13.3 | 2,800m | 2:18.0 | 133 | 757 | 22 | 120 |
| 1:30.3 | 3,110m | 2:25.6 | 113 | 689 | 21 | 109 |
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Workout Graph
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