Krzysztof Kaszubski 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
66
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 125 |
March 11, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 | 134 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 30 | 136 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 31 | 157 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 20 | 141 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 20 | 122 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 20 | 115 |
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Workout Graph
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