Krzysztof Kaszubski 18:17 row
4,005m
Meters
18:17.6
Time
2:17.0
Pace
232
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 103 |
March 11, 2018 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.6 | 4,005m | 2:17.0 | 136 | 768 | 21 | 111 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 110 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 111 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 112 |
| 18:17.6 | 706m | 2:19.9 | 128 | 739 | 21 |
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Workout Graph
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