Krzysztof Kaszubski 2x1800m/2:30r row
3,600m
Meters
13:32.8
Time
1:52.8
Pace
256
Calories
167
Heart Rate
| Rest Distance | 866m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,466m |
| Overall Time | 18:32.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 124 |
March 13, 2018 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.8 | 3,600m | 1:52.8 | 243 | 1137 | 25 | 167 |
| 6:46.5 | 1,800m | 1:52.9 | 243 | 1136 | 25 | 164 |
| 6:46.2 | 1,800m | 1:52.8 | 244 | 1138 | 25 | 170 |
| r866m |
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Workout Graph
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