Krzysztof Kaszubski 1x300m/1:00r row
300m
Meters
0:59.8
Time
1:39.6
Pace
25
Calories
146
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 328m |
| Overall Time | 1:59.8 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 132 |
March 13, 2018 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 29 | 146 |
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 29 | 146 |
| r28m |
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Workout Graph
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