Krzysztof Kaszubski 5200m row
5,200m
Meters
22:16.5
Time
2:08.5
Pace
321
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 100 |
March 14, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,200m | 2:08.5 | 165 | 867 | 21 | 153 |
| 4:30.8 | 1,100m | 2:03.0 | 188 | 945 | 27 | 157 |
| 4:52.4 | 2,200m | 2:12.9 | 149 | 813 | 19 | 145 |
| 4:50.7 | 3,300m | 2:12.1 | 152 | 822 | 19 | 146 |
| 4:43.4 | 4,400m | 2:08.8 | 164 | 863 | 19 | 156 |
| 3:19.2 | 5,200m | 2:04.5 | 181 | 924 | 23 | 164 |
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Workout Graph
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