Krzysztof Kaszubski 23:00 row
5,688m
Meters
23:00.0
Time
2:01.3
Pace
370
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 118 |
March 18, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,688m | 2:01.3 | 196 | 974 | 24 | 149 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 138 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 145 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 151 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 153 |
| 23:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 162 |
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Workout Graph
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