Krzysztof Kaszubski 7000m row
7,000m
Meters
31:35.9
Time
2:15.4
Pace
411
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 98 |
March 21, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 7,000m | 2:15.4 | 141 | 785 | 23 | 122 |
| 6:29.0 | 1,400m | 2:18.9 | 131 | 749 | 23 | 111 |
| 6:18.3 | 2,800m | 2:15.1 | 142 | 788 | 24 | 114 |
| 6:21.3 | 4,200m | 2:16.1 | 139 | 776 | 23 | 118 |
| 6:22.7 | 5,600m | 2:16.6 | 137 | 771 | 23 | 123 |
| 6:04.5 | 7,000m | 2:10.1 | 159 | 846 | 24 | 144 |
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Workout Graph
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