Krzysztof Kaszubski 43:11 row
10,004m
Meters
43:11.1
Time
2:09.5
Pace
613
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 104 |
March 23, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.1 | 10,004m | 2:09.5 | 161 | 854 | 23 | 134 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 119 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 127 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 131 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 133 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 137 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 142 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 139 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 145 |
| 43:11.1 | 761m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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