Krzysztof Kaszubski 4x11:00/2:00r row
10,542m
Meters
44:00.0
Time
2:05.2
Pace
668
Calories
144
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,639m |
| Overall Time | 52:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 104 |
March 24, 2018 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,542m | 2:05.2 | 178 | 913 | 23 | 144 |
| 11:00.0 | 2,635m | 2:05.2 | 178 | 913 | 25 | 131 |
| 11:00.0 | 2,636m | 2:05.1 | 178 | 913 | 23 | 146 |
| 11:00.0 | 2,635m | 2:05.2 | 178 | 913 | 23 | 149 |
| 11:00.0 | 2,635m | 2:05.2 | 178 | 913 | 24 | 150 |
| r97m |
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Workout Graph
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