Krzysztof Kaszubski 45:55 row
10,013m
Meters
45:55.6
Time
2:17.6
Pace
578
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 95 |
March 26, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.6 | 10,013m | 2:17.6 | 134 | 762 | 20 | 129 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 113 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 118 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 121 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 124 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 127 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 138 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 140 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 141 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 146 |
| 45:55.6 | 209m | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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