Krzysztof Kaszubski 500m row
500m
Meters
1:29.0
Time
1:29.0
Pace
48
Calories
148
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
| Drag Factor | 138 |
April 05, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 500m | 1:29.0 | 496 | 2008 | 38 | 148 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 38 | 107 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 38 | 146 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 38 | 160 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 40 | 165 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 39 | 166 |
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Workout Graph
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