Krzysztof Kaszubski 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 135 |
April 12, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 25 | 163 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 25 | 144 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 25 | 157 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 25 | 165 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 25 | 172 |
| 30:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 25 | 180 |
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Workout Graph
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