Krzysztof Kaszubski 20:01 row
4,616m
Meters
20:01.4
Time
2:10.1
Pace
280
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 120 |
April 17, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,616m | 2:10.1 | 159 | 846 | 20 | 142 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 139 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 144 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 143 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 144 |
| 20:01.4 | 5m | 2:20.0 | 128 | 738 |
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Workout Graph
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