Krzysztof Kaszubski 1x20:00/2:00r row
5,027m
Meters
20:00.0
Time
1:59.3
Pace
336
Calories
165
Heart Rate
| Rest Distance | 474m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,501m |
| Overall Time | 22:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 111 |
April 17, 2018 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 20 | 165 |
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 20 | 165 |
| r474m |
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Workout Graph
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