Krzysztof Kaszubski 2x2500m/2:00r row
5,000m
Meters
20:00.8
Time
2:00.0
Pace
331
Calories
151
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,042m |
| Overall Time | 24:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 134 |
April 13, 2018 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,000m | 2:00.0 | 202 | 995 | 22 | 151 |
| 10:00.1 | 2,500m | 2:00.0 | 202 | 996 | 22 | 147 |
| 10:00.7 | 2,500m | 2:00.1 | 202 | 994 | 22 | 156 |
| r42m |
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Workout Graph
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